Regardless of the sport, athletes must work tirelessly to maintain and improve their athletic performance. For most sports, this work starts well before their official season begins. Offseason conditioning is a key component for...
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Veteran’s Day: Honoring those who served
Veterans Day, celebrated annually on Nov. 11, is a day dedicated to honoring the brave men and women who have served in the United States Armed Forces. The first celebration using the term Veterans...
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