{"version":"1.0","provider_name":"UPDATE ONLINE","provider_url":"https:\/\/update.midlandps.org","author_name":"Jasmine Purtell","author_url":"https:\/\/update.midlandps.org\/index.php\/author\/purtellj\/","title":"Cross country competes at states - UPDATE ONLINE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"LyB874yZvF\"><a href=\"https:\/\/update.midlandps.org\/index.php\/2014\/11\/cross-country-competes-at-states\/\">Cross country competes at states<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/update.midlandps.org\/index.php\/2014\/11\/cross-country-competes-at-states\/embed\/#?secret=LyB874yZvF\" width=\"600\" height=\"338\" title=\"&#8220;Cross country competes at states&#8221; &#8212; UPDATE ONLINE\" data-secret=\"LyB874yZvF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/update.midlandps.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"The varsity cross country team competed at the MHSAA Division\u00a0I State Finals this past weekend at the Michigan International Speedway in Brooklyn, Michigan. Senior Zach Hoffman and sophomore Emily Wall were the two DHS athletes to qualify and compete at the Nov. 1 race. Even though only two members qualified, many other members accompanied them [&hellip;]"}